Baltimore-based Medifast and Waterfront Partnership of Baltimore invite you to West Shore Park for FREE outdoor fitness classes! Accessible to all levels of practitioners, this class will fuse traditional vinyasa yoga with mobility exercises and movements that promote strength and stability. Guidance regarding breath, alignment, and engagement will be provided to support the development of a strong and safe practice.
Together, Medifast and Waterfront Partnership hope to ignite healthy habits within our community! Classes are free to attend, and all skill levels are welcomed, but participants are required to register in advance as each class will be limited in size. For a full calendar, a list of new safety precautions and to register online, please visit: www.waterfrontwellnessbmore.com.
Sunday, October 11 at 9:00am to 10:00am
West Shore Park
401 Light St, Baltimore, MD 21202