Calendar

Things to Do in Baltimore

Looking for the best things to do in Baltimore? We've got you covered.
Calendar

Things to Do in Baltimore

Looking for the best things to do in Baltimore? We've got you covered.

New Year, New Healthy Habits

Ready to discover a healthier, fitter version of you? Over four sessions, learn practical, affordable strategies to upgrade your health in key areas: the food we eat, how we move, the way we manage stress, and sleep.

You will also learn to create a goal plan and track progress toward greater health in a setting of support and accountability.

This program is led by Certified Health Coach and Empowered Eating Expert Lauren Shafer.

Wednesday, January 29 at 6:00pm to 7:00pm

Enoch Pratt Library- Central Branch, Creative Arts (8, 22); Collaboration Commons (15, 29)
400 Cathedral Street Baltimore, MD 21201

Event Type

Lectures & Classes

Audience

Everyone

Topic

Health & Wellness

Price

Free

Website

https://calendar.prattlibrary.org/eve...

Contact Email

lauren.read@prattlibrary.org

Subscribe
Google Calendar iCal Outlook

Recent Activity