Learn to prepare vegan hamentashen and a variety of fillings.
Marcia will also give ideas for vegan Passover dishes. Each attendee will receive a
copy of Vegan Passover Recipes by Chef Nancy Berkoff, RD. Free for Beit Tikvah, Vegetarian Resource Group, Baltimore Vegan Drinks, and Jewish Veg members. $5 donation suggested for others. Please let us know if you are coming at www.facebook.com/events/347058466085887/
Or email firstname.lastname@example.org
Marcy Schveibinz became interested in food and nutrition when growing up in Buffalo, NY with her Dad who became a “health nut,” and started eating "whole wheat bagels" which weren't easy to get in the '70s! Marcy has a degree in nutrition from Buffalo State College. She is a national board certified health and wellness coach and did her training through the Mayo clinic. She has two vegan children.
Vegetarianism is not eating meat, fish, or fowl. Vegans are vegetarians who also don’t eat dairy, eggs, or other animal products.
For more information on the Jewish vegan cooking demo, call (410) 366-8343.
For more information on Beit Tikvah, visit beittikvah.org/
For more information on vegan nutrition, see www.vrg.org/nutshell/vegan
Saturday, March 23, 2019 at 7:00pm
Congregation Beit Tikvah 5802 Roland Ave, Baltimore, MD 21210