We are all managing some level of stress.  Do you want to do more for self-help and not necessarily take another pill?  Are you hesitant to try acupuncture but ready to explore some of its benefits in a way that you do yourself and control?  Try acupressure for stress management, relief, and regulation.  No side effects!  Plus engage in ways that can boost your immune system as we head into colder weather.

This program is taught by Robert Prokop, LAc, of Wind Gate Wellness.