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Things to Do in Baltimore

Looking for the best things to do in Baltimore? We've got you covered.

200 Hour Yoga Teacher Training in Rishikesh

The 200 hour yoga teacher training Rishikesh program (200 Hour TTC in Rishikesh) provides a solid foundation in the knowledge of traditional Hatha Yoga. During the 5-week course, the physical and energetic effects of the practice are carefully studied, and a deep understanding of its spiritual aspects comes. Upon completion of the program, future teachers are provided with certificates registered in the Yoga Alliance (Yoga Alliance).

Best Yoga Teacher Training in Rishikesh the uniquely balanced program contains a comprehensive study of subtle energy (chakras, indriyas, energy polarity, five bodies, the law of resonance) and physical (body positions, anatomy, and physiology) aspects of Hatha yoga practice, as well as methods of class management, correction, assistance, and ethics teaching yoga.

Our school teaches the traditional meditative style when asanas are held for a long time, focusing on the corresponding energy flows and centers (chakras). Students explore the philosophy of yoga, master the techniques of pranayama and meditations.

The 200-hour program is based on principles and techniques collected from various styles and styles of yoga, including:

  • • Hatha Yoga
  • • Kundalini Yoga
  • • Tantra Yoga
  • • Kriya Yoga
  • • Raja Yoga
  • • Karma Yoga
  • • Jnana Yoga
  • • Nidra Yoga
  • • Bhakti Yoga

For practitioners and teachers of yoga, it is essential to have a basic knowledge and understanding of a healthy lifestyle, and therefore the program also includes the following topics:

  • • Yoga nutrition
  • • Natural healing
  • • Kriya (purification techniques)
  • • Basic Ayurveda principles
  • • Balancing and harmonizing energy in the body
  • • Mental concentration techniques
  • • Deep relaxation techniques
  • • Chakra psychology
  • • Sexual energy control and transformation techniques
  • • Use of music in yoga and directly in meditation

Our school strives to inspire its students to practice not only “on the mat,” but also to combine the principles of yoga into their everyday life deeply. This opportunity is provided by the study of the main practical guidelines in yoga - Yama and Niyama, the discussion of such important aspects as humanity, commitment, and service.

Thursday, April 4 at 7:00am to 7:00pm

Om Yoga - Best 200, 300 Hours Yoga Teacher Training School Rishikesh Near water tank, Dhalwala, Rishikesh, Uttarakhand 249201 Om Yoga - Best 200, 300 Hours Yoga Teacher Training School Rishikesh Near water tank, Dhalwala, Rishikesh, Uttarakhand 249201

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